Meet on Wednesday @ 7:00 am (East Boulder Park)
OR
Wednesday @ 6:00 pm (East Boulder Park)
OR
Wednesday @ 6:00 pm (East Boulder Park)
|
|
|
Meet on Wednesday @ 7:00 am (East Boulder Park) OR Wednesday @ 6:00 pm (East Boulder Park) |
Week |
Date |
Notes |
|
Workouts Group 1 Faster |
Workouts Group 2 |
||
1 |
|||
2 |
|||
3 |
|||
4 |
|||
5 |
|||
6 |
|||
7 |
|||
8 |
|||