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Upcoming Strider Events

Core/Abs Workout

Thursday, October 31, 2024 - 11:00 - 11:30
NO Strength with Colleen

Thursday, October 31, 2024 - 16:30 - 17:30
NO Strength with Colleen

Monday, November 4, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 5, 2024 - 11:00 - 11:30
Fartlek Workout

Wednesday, November 6, 2024 - 06:30 - 08:00
Fartlek Workout

Wednesday, November 6, 2024 - 17:30 - 19:00
Plyo's/Drills

Saturday, November 9, 2024 - 09:30 - 10:30

Core/Strength Workout

Posted Sun, 2024-01-28 22:26 by Darren De Reuck

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Tuesday, February 6, 2024 - 11:00 - 11:30

Join Coach D for Core/Strength Workout @ 11:00 am thru Virtual Zoom

30 min class - $5 and payable thru Venmo (@Darren-DeReuck)

meeting #: 463-600-3626…password: 103802

Base Training Group 1


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