Skip to Main Content
Boulder Striders
In Step With Your Running Goals
Home
Strider Photos
Calendar
Results
The Coaches
Colleen De Reuck
Shawna Han
Supporters
My Workouts
Contact
Help
Strider login
Username:
*
Password:
*
Create new account
Request new password
Upcoming Strider Events
Ladder Fartlek Workout
Wednesday, November 20, 2024 -
06:30
-
08:00
Ladder Fartlek Workout
Wednesday, November 20, 2024 -
17:30
-
19:00
Core/Abs Workout
Thursday, November 21, 2024 -
11:00
-
11:30
Strength with Colleen
Thursday, November 21, 2024 -
16:30
-
17:30
Short/Long Hills Workout
Saturday, November 23, 2024 -
07:30
-
09:00
Plyo's/Drills
Saturday, November 23, 2024 -
09:30
-
10:30
Strength with Colleen
Monday, November 25, 2024 -
16:30
-
17:30
Core/Strength Workout
Tuesday, November 26, 2024 -
11:00
-
11:30
Fartlek Workout
Wednesday, November 27, 2024 -
06:30
-
08:00
NO Evening Group
Wednesday, November 27, 2024 -
17:30
-
19:00
Calendar
« Prev
November 2024
Next »
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
44
1
2
45
3
4
NO Strength with Colleen
5
Core/Strength Workout
6
Fartlek Workout
Fartlek Workout
7
Core/Abs Workout
Strength with Colleen
8
9
Bonzies Workout
Zoom Strength/Conditioning
46
10
11
Strength with Colleen
12
Core/Strength Workout
13
14
15
16
47
17
18
19
20
21
22
23
48
24
25
26
27
28
29
30
Base Training Group 1
Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles