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Upcoming Strider Events
Core/Strength Workout
Tuesday, January 21, 2025 -
11:00
-
11:30
New Interval Fartlek Workout
Wednesday, January 22, 2025 -
06:30
-
08:00
New Interval Fartlek Workout
Wednesday, January 22, 2025 -
17:30
-
19:00
Core/Abs Workout
Thursday, January 23, 2025 -
11:00
-
11:30
Strength with Colleen
Thursday, January 23, 2025 -
16:30
-
17:30
Tempo/Light Sustain Workout
Saturday, January 25, 2025 -
07:30
-
09:00
Strength with Colleen
Monday, January 27, 2025 -
16:30
-
17:30
Core/Strength Workout
Tuesday, January 28, 2025 -
11:00
-
11:30
Core/Abs Workout
Thursday, January 30, 2025 -
11:00
-
11:30
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Base Training Group 1
Fall Base - Week 3 - Gazelles
