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In Step With Your Running Goals
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Upcoming Strider Events
Tempo Workout
Saturday, December 21, 2024 -
07:30
-
09:00
Strength with Colleen
Monday, December 23, 2024 -
16:30
-
17:30
Fartlek Workout
Tuesday, December 24, 2024 -
07:00
-
08:30
Core/Strength Workout
Tuesday, December 24, 2024 -
11:00
-
11:30
Merry Xmas
Wednesday, December 25, 2024 (All day)
Core/Abs Workout
Thursday, December 26, 2024 -
11:00
-
11:30
Strength with Colleen
Thursday, December 26, 2024 -
16:30
-
17:30
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Base Training Group 1
Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles