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In Step With Your Running Goals
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Upcoming Strider Events

  • Ladder Fartlek Workout
    Wednesday, November 20, 2024 - 06:30 - 08:00
  • Ladder Fartlek Workout
    Wednesday, November 20, 2024 - 17:30 - 19:00
  • Core/Abs Workout
    Thursday, November 21, 2024 - 11:00 - 11:30
  • Strength with Colleen
    Thursday, November 21, 2024 - 16:30 - 17:30
  • Short/Long Hills Workout
    Saturday, November 23, 2024 - 07:30 - 09:00
  • Plyo's/Drills
    Saturday, November 23, 2024 - 09:30 - 10:30
  • Strength with Colleen
    Monday, November 25, 2024 - 16:30 - 17:30
  • Core/Strength Workout
    Tuesday, November 26, 2024 - 11:00 - 11:30
  • Fartlek Workout
    Wednesday, November 27, 2024 - 06:30 - 08:00
  • NO Evening Group
    Wednesday, November 27, 2024 - 17:30 - 19:00

  • Bolder Boulder 2010
  • Boston Marathon 2010
  • Colleen in Denmark
  • Columbus Marathon 2009
  • Columbus Marathon 2010
  • Columbus Ohio - October, 2009
  • Corporate Challenge
  • Crossroads Half Marathon
  • Huntington Beach - 2010
  • Indian Summer Half 2009
  • Saturday Group Workout
  • Striders and CRC at South Boulder Rec
  • Surf City Marathon and Half Marathon 2012

Base Training Group 1
Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of  Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by  Boulder Striders.  Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.