Darren De Reuck's picture

Summer Base - Group 2 - Week 1

Posted Fri, 2017-06-02 17:26 by Darren De Reuck
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Week 1 - June 5th thru 11th

House Keeping Notes

Darren De Reuck's picture

Light Tempo Workout

Posted Tue, 2017-05-30 10:46 by Darren De Reuck
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Option to join the CRC on Saturday June 3rd @ Tom Watson Park - 7:30 am with Dan

Everyone Welcome...NO Cost

Light Tempo Workout

Colleen De Reuck's picture

Colfax Half Marathon 05/21/2017

Posted Sun, 2017-05-21 19:13 by Colleen De Reuck

Nikki Howley - 1.39.17 - 1st AG

Marie Rando - 1.44.49 - 3rd AG

Kath Courter - 1.54.29 ,( great racing after Saturday's workout)

Congrats ladies!!!

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Lincoln Half Marathon May 7th, 2017

Posted Sun, 2017-05-07 19:38 by Colleen De Reuck

Catriona Dowling -2nd AG -1.40.31

Congrats!!!

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Colorado Marathon May 7th, 2017

Posted Sun, 2017-05-07 19:36 by Colleen De Reuck

Erica Wilhelmy - 3.48.54 - 9th AG   in the marathon. A PR at altitude!!!

Lara Edwards - 1.56.10 - in the half marathon

Congrats ladies!!!

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