Darren De Reuck's picture

Winter - Base Week 3 - Gazelles

Posted Sat, 2023-10-21 10:53 by Darren De Reuck

Week 3 - October 23rd thru 29th        

House Keeping Notes 

1. Weekly Schedules are NOT Password Protected 

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Darren De Reuck's picture

Winter - Base Week 3 - Zebras

Posted Sat, 2023-10-21 10:38 by Darren De Reuck
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Week 3 - October 23rd thru 29th        

House Keeping Notes 

1. Weekly Schedules are NOT Password Protected 

Colleen De Reuck's picture

Grand Rapids Half marathon - 10/15/23

Posted Sun, 2023-10-15 19:30 by Colleen De Reuck

Rachel Barak- 1.22.32- 2nd overall ladies and 1st Master

Congrats!!!!

Darren De Reuck's picture

Winter - Base Week 2 - Gazelles

Posted Sun, 2023-10-15 07:10 by Darren De Reuck

Week 2 - October 16th thru 22nd       

House Keeping Notes 

1. Weekly Schedules are NOT Password Protected 

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Darren De Reuck's picture

Winter - Base Week 2 - Zebras

Posted Sun, 2023-10-15 07:06 by Darren De Reuck
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Week 2 - October 16th thru 22nd       

House Keeping Notes 

1. Weekly Schedules are NOT Password Protected 

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