Boulder Striders

Summer Base Training - Group 2 - Week 5

Posted Fri, 2010-07-09 14:33 by Darren De Reuck

Summer Base Training - Group 1 - Week 5

Posted Fri, 2010-07-09 14:25 by Darren De Reuck

Summer Base Training - Group 1 - Week 4

Posted Sun, 2010-07-04 12:37 by Darren De Reuck

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Summer Base - Group 1-10-4.pdf	31 KB

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Summer Base Training - Group 2 - Week 4

Posted Sun, 2010-07-04 12:35 by Darren De Reuck

You need Adobe Acrobat Reader to use this weeks workouts if you do not have it please click here to download it.

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Summer Base - Group 2-10-4.pdf	30.99 KB

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Summer Base Training - Group 3 - Week 4

Posted Sun, 2010-07-04 10:21 by Darren De Reuck

You need Adobe Acrobat Reader to use this weeks workouts if you do not have it please click here to download it.

Attachment	Size
Summer Base - Group 3-10-4.pdf	31 KB

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Summer Base Training - Group 2 - Week 5

Summer Base Training - Group 1 - Week 5

Summer Base Training - Group 1 - Week 4

Summer Base Training - Group 2 - Week 4

Summer Base Training - Group 3 - Week 4