Darren De Reuck's picture

NO Evening Group - Wednesday 02/15

Posted Wed, 2023-02-15 09:20 by Darren De Reuck
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NO Evening Group - Wednesday Feb 15th

Snow/Ice/Cold - take your workout indoors tonite and BE Safe

See you ALL Satruday for time trial/tempo workout

Darren De Reuck's picture

Spring Base - Week 1 - Gazelles

Posted Sat, 2023-02-11 15:52 by Darren De Reuck

Base Week 1 - February 13th thru 19th      

House Keeping Notes

1. Weekly Schedules are NOW Password Protected 

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Darren De Reuck's picture

Spring Base - Week 1 - Zebras

Posted Sat, 2023-02-11 15:41 by Darren De Reuck
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Base Week 1 - February 13th thru 19th      

House Keeping Notes

1. Weekly Schedules are NOW Password Protected 

Colleen De Reuck's picture

Mesa Marathon -2/04/2023

Posted Sun, 2023-02-05 11:18 by Colleen De Reuck

Ann Remmers - 3.53.47- 5th AG.

Congrats on your first marathon in 20 years!!!

Colleen De Reuck's picture

Mesa Marathon -2/04/2023

Posted Sun, 2023-02-05 11:18 by Colleen De Reuck

Ann Remmers - 3.53.47- 5th AG.

Congrats on your first marathon in 20 years!!!

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