NO Training on Saturday January 18th

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Posted Fri, 2025-01-17 10:18 by Darren De Reuck
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NO Group Training on Saturday January 18th

PLEASE LOOK AT THE WORKOUT AS I HAVE UPDATED IT TO SOMETHING DIFFERENT

Trails will be covered in snow and temps are expected to be BRRR

This workout will be way more productive on the Treadmill

Thank You for your Understanding

Colleen & Coach D