Darren De Reuck's picture

Spring Base - Week 3 - Group 1

Week 3 - March 14th thru 20th

Monday 14th               No Run - Cross Training Day

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Darren De Reuck's picture

Spring Base - Week 3 - Group 2

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Week 3 - March 14th thru 20th

Monday 14th               No Run - Cross Training Day

Darren De Reuck's picture

Spring Base - Week 2 - Group 1

Week 2 - March 7th thru 13th

Monday 7th                 No Run - Cross Training Day

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Darren De Reuck's picture

Spring Base - Week 2 - Group 2

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Week 2 - March 7th thru 13th

Monday 7th                 No Run - Cross Training Day

Colleen De Reuck's picture

Rock and Roll Half Marathon New Orleans Feb, 2016

Mike Thompson ran 1.39.40.

Congtrats on a great race.

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