Colleen De Reuck's picture

3 Creeks Half Marathon April 2016

Mo Espinoza ran 1.48.24 as part of her long run. 6th AG.

Traininng going well for her marathon.

 

Colleen De Reuck's picture

Equinox Half Marathon 2016

Great reults .

Kim Wright - 1st AG- 1.39.05

Nancy Kinney-1.49.45

Mo Esponoza - 1.52.36.

Good job ladies, using the race as a training session.

Colleen De Reuck's picture

Asheville - North Carolina Half Marathon 12th March 2016

Jeff Bernardy race the half in 1.40.29 as a great race preparing for his Boston Marathon.

Congrats.

Darren De Reuck's picture

Spring Base - Week 3 - Group 1

Week 3 - March 14th thru 20th

Monday 14th               No Run - Cross Training Day

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Spring Base - Week 3 - Group 2

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Week 3 - March 14th thru 20th

Monday 14th               No Run - Cross Training Day

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