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Winter Base - Group 1 - Week 1

Week 1 - October 21st thru 27th

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Winter Base - Group 2 - Week 1

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Week 1 - October 21st thru 27th

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Testing Newton Running shoes

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If you are willing to test Newton Running shoes, please contact Ian at Ian@ newtonrunning.com

As with all new changes, please listen to your body.

Colleen

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Summer Base - Week 4 - Group 1

Week 4 - July 1st thru 7th

House Keeping Note

1) WEDNESDAY MORNING GROUP IS NOW MEETING @ 6:00 am

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Summer Base - Week 4 - Group 2

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Week 4 - July 1st thru 7th

House Keeping Note

1) WEDNESDAY MORNING GROUP IS NOW MEETING @ 6:00 am

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