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Upcoming Strider Events

Core/Abs Workout

Thursday, September 26, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, September 26, 2024 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, September 28, 2024 - 07:00 - 08:30
Plyo's/Drills

Saturday, September 28, 2024 - 09:00 - 10:00
Strength with Colleen

Monday, September 30, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, October 1, 2024 - 11:00 - 11:30
Sustain Workout

Wednesday, October 2, 2024 - 06:30 - 08:00
Sustain Workout

Wednesday, October 2, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, October 3, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, October 3, 2024 - 16:30 - 17:30

Combo Fartlek Workout

Posted Thu, 2024-09-19 17:37 by Darren De Reuck

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Wednesday, September 25, 2024 - 17:30 - 19:00

Combo Fartlek Workout from East Boulder Rec @ 5:30 pm - with Coach D

East Boulder Rec - follow Baseline east to 55th St. Take a right on 55th and follow the

road until the sharp left turn and go past the 1st parking lot and tennis courts towards

the Rec Center. Park on the West Side of the Rec Center Lot close to the tennis courts

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