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Upcoming Strider Events

Core/Abs Workout

Thursday, September 26, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, September 26, 2024 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, September 28, 2024 - 07:00 - 08:30
Plyo's/Drills

Saturday, September 28, 2024 - 09:00 - 10:00
Strength with Colleen

Monday, September 30, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, October 1, 2024 - 11:00 - 11:30
Sustain Workout

Wednesday, October 2, 2024 - 06:30 - 08:00
Sustain Workout

Wednesday, October 2, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, October 3, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, October 3, 2024 - 16:30 - 17:30

Plyo's/Drills

Posted Sat, 2024-09-14 14:23 by Darren De Reuck

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Saturday, September 28, 2024 - 09:00 - 10:00

Plyo's/Drills @ Centennial Track - 9:00 am

$10/class payable thru Venmo (@Darren-DeReuck)

bring your thera band and a dumbbell

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