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Upcoming Strider Events

Core/Abs Workout

Thursday, September 26, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, September 26, 2024 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, September 28, 2024 - 07:00 - 08:30
Plyo's/Drills

Saturday, September 28, 2024 - 09:00 - 10:00
Strength with Colleen

Monday, September 30, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, October 1, 2024 - 11:00 - 11:30
Sustain Workout

Wednesday, October 2, 2024 - 06:30 - 08:00
Sustain Workout

Wednesday, October 2, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, October 3, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, October 3, 2024 - 16:30 - 17:30

Core/Abs Workout

Posted Thu, 2024-09-19 17:35 by Darren De Reuck

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Thursday, September 26, 2024 - 11:00 - 11:30

Core/Abs Workout @ 11:00 am - with Coach D

30 minutes Class - $5/class payable thru Venmo (@Darren-DeReuck)

Meeting #: 463-600-3626

Password: 103802

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