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Upcoming Strider Events

Core/Abs Workout

Thursday, September 26, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, September 26, 2024 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, September 28, 2024 - 07:00 - 08:30
Plyo's/Drills

Saturday, September 28, 2024 - 09:00 - 10:00
Strength with Colleen

Monday, September 30, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, October 1, 2024 - 11:00 - 11:30
Sustain Workout

Wednesday, October 2, 2024 - 06:30 - 08:00
Sustain Workout

Wednesday, October 2, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, October 3, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, October 3, 2024 - 16:30 - 17:30

Continuous Tempo Workout

Posted Sat, 2024-09-14 14:29 by Darren De Reuck

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Saturday, September 21, 2024 - 07:00 - 08:30

Group Continuous Tempo Workout from East Boulder Rec @ 7:00 am - with Colleen

East Boulder Rec - follow Baseline east to 55th St. Take a right on 55th and follow

the road until the sharp left turn and go past the 1st parking lot and tennis courts

towards the Rec Center. Park on the West Side of the Rec Center Lot close to the tennis courts

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