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New Interval Fartlek Workout

Wednesday, January 22, 2025 - 06:30 - 08:00
New Interval Fartlek Workout

Wednesday, January 22, 2025 - 17:30 - 19:00
Core/Abs Workout

Thursday, January 23, 2025 - 11:00 - 11:30
Strength with Colleen

Thursday, January 23, 2025 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, January 25, 2025 - 07:30 - 09:00
Strength with Colleen

Monday, January 27, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, January 28, 2025 - 11:00 - 11:30
Core/Abs Workout

Thursday, January 30, 2025 - 11:00 - 11:30

Core/Strength Workout

Posted Sat, 2024-12-28 13:03 by Darren De Reuck

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Sunday, January 7, 2024 - 11:00 - Tuesday, January 7, 2025 - 11:30

Core/Strength Workout @ 11:00 am - with Coach D

30 minutes Class - $5/class payable thru Venmo (@Darren-DeReuck)

Meeting #: 463-600-3626

Password: 103802

Base Training Group 1


Fall Base - Week 3 - Gazelles

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