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Upcoming Strider Events

Strength with Colleen

Monday, December 23, 2024 - 16:30 - 17:30
Fartlek Workout

Tuesday, December 24, 2024 - 07:00 - 08:30
Core/Strength Workout

Tuesday, December 24, 2024 - 11:00 - 11:30
Merry Xmas

Wednesday, December 25, 2024 (All day)
Core/Abs Workout

Thursday, December 26, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, December 26, 2024 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, December 28, 2024 - 07:30 - 09:00
Strength with Colleen

Monday, December 30, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, December 31, 2024 - 11:00 - 11:30

Core/Strength Workout

Posted Sat, 2024-12-21 13:01 by Darren De Reuck

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Tuesday, December 31, 2024 - 11:00 - 11:30

Core/Strength Workout @ 11:00 am - with Coach D

30 minutes Class - $5/class payable thru Venmo (@Darren-DeReuck)

Meeting #: 463-600-3626

Password: 103802

Base Training Group 1


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Fall Base - Week 1 - Gazelles

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