NO Group Workout

Darren De Reuck's picture
Posted Tue, 2024-12-31 14:46 by Darren De Reuck
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Wednesday, January 8, 2025 - 06:30 - 08:00
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NO Ladder Fartlek Workout from East Boulder Rec @ 6:30 am - with Colleen and Coach D

(take the workout to the treadmill...way more beneficial on the "dreadmill")

 

East Boulder Rec - follow Baseline east to 55th St. Take a right on 55th and follow the

road until the sharp left turn and go past the first parking lot and tennis courts towards

the Rec Center. Park on the West Side of the Rec Center Parking Lot close to the tennis courts