Strider login

Upcoming Strider Events

Fartlek Workout

Wednesday, November 6, 2024 - 06:30 - 08:00
Fartlek Workout

Wednesday, November 6, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, November 7, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, November 7, 2024 - 16:30 - 17:30
Bonzies Workout

Saturday, November 9, 2024 - 07:30 - 09:00
Plyo's/Drills

Saturday, November 9, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, November 11, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 12, 2024 - 11:00 - 11:30
Track Workout

Wednesday, November 13, 2024 - 06:30 - 08:00
Fartlek Workout

Wednesday, November 13, 2024 - 17:30 - 19:00

Strength with Colleen

Posted Sat, 2024-11-02 11:46 by Darren De Reuck

Printer-friendly version

Monday, November 11, 2024 - 16:30 - 17:30

Strength with Colleen @ 4:30 pm via Zoom Virtual

personal meeting id #: 463-600-3626…password: 103802

cost = $45/month payable thru Venmo @ the beginning of each month…@Darren-DeReuck

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.