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Upcoming Strider Events

Core/Strength Workout

Tuesday, January 28, 2025 - 11:00 - 11:30
Combo Fartlek Workout

Wednesday, January 29, 2025 - 06:30 - 08:00
Combo Fartlek Workout

Wednesday, January 29, 2025 - 17:30 - 19:00
Core/Abs Workout

Thursday, January 30, 2025 - 11:00 - 11:30
Strength with Colleen

Thursday, January 30, 2025 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, February 1, 2025 - 07:30 - 09:00
Strength with Colleen

Monday, February 3, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, February 4, 2025 - 11:00 - 11:30

Zoom Strength/Conditioning

Posted Sat, 2024-10-26 11:50 by Darren De Reuck

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Saturday, November 9, 2024 - 10:00 - 11:00

Zoom Strength/Conditioning- 10:00 am (60 minutes)

$10/class payable thru Venmo (@Darren-DeReuck)

bring your thera band and some dumbbells

personal meeting id #: 463-600-3626…password: 103802

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