Colleen De Reuck's picture

Leprechaun 5km March 16th, 2025

Posted Tue, 2025-03-18 20:40 by Colleen De Reuck

Carly Reid- 21.15- 3rd AG

Rob Humphrey- 25.48- 6th AG

Sarah Bond- 28.38- 2nd AG

Keira Bond- 28.37- 2nd AG

Bryan Grigsby- 29.05- 4th AG

Darren De Reuck's picture

Spring Base - Week 3 - Gazelles

Posted Sat, 2025-02-22 16:12 by Darren De Reuck

Spring Base Week 3 - February 24th thru March 2nd        

House Keeping Notes

ShareThis
Darren De Reuck's picture

Spring Base - Week 3 - Zebras

Posted Sat, 2025-02-22 15:54 by Darren De Reuck
ShareThis

Spring Base Week 3 - February 24th thru March 2nd        

House Keeping Notes

Darren De Reuck's picture

No Group Training on Wednesday February 19th

Posted Mon, 2025-02-17 17:50 by Darren De Reuck
ShareThis

NO Group Training on Wednesday am & pm - February 19th

Temps are going to be Freezing AGAIN

Unfortunately this workout will be way more productive on the Treadmill

Darren De Reuck's picture

Spring Base - Week 2 - Gazelles

Posted Sat, 2025-02-15 14:14 by Darren De Reuck

Spring Base Week 2 - February 17th thru 23rd        

House Keeping Notes

ShareThis
Syndicate content