Darren De Reuck's picture

Summer Base - Week 1 - Zebras

Posted Sat, 2024-06-01 11:51 by Darren De Reuck
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Summer Base Week 1 - June 3rd thru 9th           

House Keeping Notes 

Colleen De Reuck's picture

Bolder Boulder 5-27-24

Posted Tue, 2024-05-28 19:39 by Colleen De Reuck

Gary Karre - 2.01.41

Michelle Troeltzsch -1.16.10

Shawna Hann - 1.11.58

Carly Reid - 1.11.25

Lara Edwards- 1.01.09

Darren De Reuck's picture

Light Week of Training

Posted Sun, 2024-05-26 11:54 by Darren De Reuck
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Tue 28th   Easy/Light Run 40-45 minutes

                Include 5-6 x 30 sec light strides…45 sec walk/run

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Summer Registration Form 2024

Posted Sun, 2024-05-19 20:48 by Darren De Reuck
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Join us for Summer Training and your GOAL Fall Marathon OR just to stay in Shape 

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Boulder Striders Summer Reg 2024 (Autosaved).pdf335.16 KB
Boulder Striders Summer Reg 2024.docx379.45 KB
Colleen De Reuck's picture

Run Nona 5 km Orlando, 5-18-24

Posted Sun, 2024-05-19 17:54 by Colleen De Reuck

Chris Dice easily won his AG - 23.17

Congrats!!!

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