Tue 28th Easy/Light Run 40-45 minutes
Include 5-6 x 30 sec light strides…45 sec walk/run
Join us for Summer Training and your GOAL Fall Marathon OR just to stay in Shape
Chris Dice easily won his AG - 23.17
Congrats!!!
Rachel Barak - 1.04.15- 1st AG
Congrats!!!!
Half Marathon:
Bryan Grisgby- 2.19.19
5km:
Cooper Edwards- 21.15- 1st AG
Paige Edwards- 25.43 - 1st AG
Sue Alschuler- 27.51 - 1st AG