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Mount Evans Race 14th June

Niiki Howley raced a 3hours and 4 min up the mountain. 3rd in her age group.

Congrats Nikki.

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Summer Base - Week 2 - Group 1

Week 2 - June 16th thru 22nd

Sunday June 29th – Heart ‘n Sole 10 km…NO Group Training on Saturday June 28th

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Summer Base - Week 2 - Group 2

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Week 2 - June 16th thru 22nd

Sunday June 29th – Heart ‘n Sole 10 km…NO Group Training on Saturday June 28th

Colleen De Reuck's picture

Summer Base - Week 1 - Group 1

Week 1 - June 9th thru 15th

Monday 9th                 Cross Training Day

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Summer Base - Week 1 - Group 2

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Week 1 - June 9th thru 15th

Monday 9th                 Cross Training Day

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