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Pikes Peak Ascent 16th August 2014

Nikki Howley completed the race in a time of 4hrs 23min, with been sick. We are proud of you.Congrats.

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Heart and Sole 29th June 2014

New great course downtown.

Half Marathon

Nikki Howley- 1.50.14 (7th)

Mike Thompson- 1.49.34 (2nd)

10 km

Sarah Bond- 44.18 (2nd) PR

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Mount Evans Race 14th June

Niiki Howley raced a 3hours and 4 min up the mountain. 3rd in her age group.

Congrats Nikki.

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Summer Base - Week 2 - Group 1

Week 2 - June 16th thru 22nd

Sunday June 29th – Heart ‘n Sole 10 km…NO Group Training on Saturday June 28th

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Summer Base - Week 2 - Group 2

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Week 2 - June 16th thru 22nd

Sunday June 29th – Heart ‘n Sole 10 km…NO Group Training on Saturday June 28th

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