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Monday, November 4, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 5, 2024 - 11:00 - 11:30
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Wednesday, November 6, 2024 - 06:30 - 08:00
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12th Sept 5km in Florida

Posted Sat, 2015-09-12 20:55 by Colleen De Reuck

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Chris Dice came 3rd in his age group 21.51 in very hot and humid conditions.

Congrats.

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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