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Upcoming Strider Events
Short/Long Hills Workout
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Strength with Colleen
Thursday, December 5, 2024 -
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17:30
5km Florida, Sat 16th January, 2021
Posted Mon, 2021-01-18 15:59 by Colleen De Reuck
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Chris Dice won his age group in a time of 22.01.
Way to go!!!!
Base Training Group 1
Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles