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Upcoming Strider Events
Tempo/Short Hills Workout
Saturday, April 5, 2025 -
07:30
-
09:00
Strength with Colleen
Monday, April 7, 2025 -
16:30
-
17:30
Core/Strength Workout
Tuesday, April 8, 2025 -
11:00
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11:30
Combo Fartlek Workout
Wednesday, April 9, 2025 -
06:30
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08:00
Combo Fartlek Workout
Wednesday, April 9, 2025 -
17:30
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19:00
Big Gay 5km Sunday 9th September,2018
Posted Tue, 2018-09-11 19:57 by Colleen De Reuck
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Dave Ensign won his age group .
Way to go!!
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles