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Upcoming Strider Events

Core/Abs Workout

Friday, November 29, 2024 - 10:00 - 10:30
Tempo Workout

Saturday, November 30, 2024 - 07:30 - 09:00
Plyo's/Drills

Saturday, November 30, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, December 2, 2024 - 16:30 - 17:30
NO Core/Strength Workout

Tuesday, December 3, 2024 - 11:00 - 11:30
Fartlek Workout

Wednesday, December 4, 2024 - 06:30 - 08:00
Fartlek Workout

Wednesday, December 4, 2024 - 17:30 - 19:00
Strength with Colleen

Thursday, December 5, 2024 - 16:30 - 17:30

Boulder Backroads Half Marathon Sept. 2015

Posted Sat, 2015-09-19 17:12 by Colleen De Reuck

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A big thank you to Erika and Joe Wilhelmy volunteering.

Sarah Bond- 7th - 1.47.50

Mo Espinoza - 9th - 1.49.18

Katie Lessman - 16th - 2.23.31

Mark Moynier - 6th -1.42.42

Kim Wright - 3rd - 1.47.50

Nancy Kinney - 4th - 1.49.18

Janet de Grazia - 1st - 1.51.39

Carol Babb - 2 nd - 2.08.39

Congrats to all.

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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