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NO Strength with Colleen

Monday, November 4, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 5, 2024 - 11:00 - 11:30
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Wednesday, November 6, 2024 - 06:30 - 08:00
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Wednesday, November 6, 2024 - 17:30 - 19:00
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Boulder Ironman August 2nd 2015

Posted Sun, 2015-08-09 21:57 by Colleen De Reuck

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Jeff Mack -12 hrs.47 min

Nancy Kinney- 13 hrs.17 min

Susan Mcnamee - 15hrs.22 min

Congrats on great performances and to all the Striders who were out volunteering at the aid station

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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