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Monday, November 25, 2024 - 16:30 - 17:30
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Monday, December 2, 2024 - 16:30 - 17:30
Strength with Colleen

Thursday, December 5, 2024 - 16:30 - 17:30

The Dam Run March 5th, 2017

Posted Sun, 2017-03-05 19:09 by Colleen De Reuck

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Kim and Kathy used the 13.1 mile race as tempo training runs.

Kim Wright- 1.47.57 - 3rd AG

Kathy Huettl - 2.03.35

Congrats ladies.

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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