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Monday, November 25, 2024 - 16:30 - 17:30
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Strength with Colleen

Thursday, December 5, 2024 - 16:30 - 17:30

Dog Days 10 km Saturday 25th 2015

Posted Tue, 2015-07-28 20:09 by Colleen De Reuck

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Lara Edwards ran 51:36 - 2nd female and 1st age group!

Mark Moynier ran 42.50 - 5th overall and 1st age group. Pretty good for a "training " race.

Congrats.

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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