Strider login

Upcoming Strider Events

Core/Abs Workout

Friday, November 29, 2024 - 10:00 - 10:30
Tempo Workout

Saturday, November 30, 2024 - 07:30 - 09:00
Plyo's/Drills

Saturday, November 30, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, December 2, 2024 - 16:30 - 17:30
NO Core/Strength Workout

Tuesday, December 3, 2024 - 11:00 - 11:30
Fartlek Workout

Wednesday, December 4, 2024 - 06:30 - 08:00
Fartlek Workout

Wednesday, December 4, 2024 - 17:30 - 19:00
Strength with Colleen

Thursday, December 5, 2024 - 16:30 - 17:30

Golden Leaf Half 26th Sept. 2015

Posted Sat, 2015-09-26 21:15 by Colleen De Reuck

Printer-friendly version

Kim Wright -2.06.29 - 4th age group

Ashley Niles - 2.20.57

Terzah Becker - 2.28.57

Congrats on a tough course.

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.