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Upcoming Strider Events
Core/Abs Workout
Thursday, April 3, 2025 -
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Strength with Colleen
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19:00
Grand Rapids Half Marathon 10/16/2022
Posted Tue, 2022-10-18 07:10 by Colleen De Reuck
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Rachel Barak- 1.22.00- 2nd Overall women- 1st Master
Congrats on a great performance!!!
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles