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Tempo/Short Hills Workout
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Holy Cow Trail Stampede 10km 8th Aug 2015
Posted Sun, 2015-08-09 21:43 by Colleen De Reuck
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Lori Ermerson ran 45.50 placing 3rd overall.
Congrats. Way to improve.
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles