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Short/Long Hills Workout

Saturday, November 23, 2024 - 07:30 - 09:00
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Saturday, November 23, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, November 25, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 26, 2024 - 11:00 - 11:30
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Wednesday, November 27, 2024 - 06:30 - 08:00
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Friday, November 29, 2024 - 10:00 - 10:30
Tempo Workout

Saturday, November 30, 2024 - 07:30 - 09:00
Plyo's/Drills

Saturday, November 30, 2024 - 09:30 - 10:30
Strength with Colleen

Thursday, December 5, 2024 - 16:30 - 17:30

Longmont Turkey trot Sat 9th November 2019

Posted Sun, 2019-11-10 17:26 by Colleen De Reuck

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Bridget Dunn- 1stAG- 45.44

Ashley Niles - 5th AG - 45.50

Mark Shenk- 10th - 45.53

Catriona Dowling- 1st- 46.47

Kim Wright- 3rd- 48.53

Amanda Demler- 7th- 53.04

Cathy Condon- 3rd- 54.15

Ann Remmers- 3rd- 54.23

Lara Edwards- 8th - 54.41

Congrats on such superb performances!!!

Base Training Group 1


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Fall Base - Week 1 - Gazelles

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