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Upcoming Strider Events

Strength with Colleen

Monday, December 23, 2024 - 16:30 - 17:30
Fartlek Workout

Tuesday, December 24, 2024 - 07:00 - 08:30
Core/Strength Workout

Tuesday, December 24, 2024 - 11:00 - 11:30
Merry Xmas

Wednesday, December 25, 2024 (All day)
Core/Abs Workout

Thursday, December 26, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, December 26, 2024 - 16:30 - 17:30
Tempo/Light Sustain Workout

Saturday, December 28, 2024 - 07:30 - 09:00
Strength with Colleen

Monday, December 30, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, December 31, 2024 - 11:00 - 11:30

Mount Evans Ascent- 06/27/2021

Posted Thu, 2021-07-01 20:40 by Colleen De Reuck

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Mo Espinoza- 3.06.40 - 4th AG

RuthAnn Lobos - 3.07.39 - 5th AG

Catriona Dowling - 3.19 - 1st AG

Jacky Roberton - 3.37.09- 9th AG

Congrats Ladies. Very impressive performances all round!!!

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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