Skip to Main Content
Boulder Striders
In Step With Your Running Goals
Home
Strider Photos
Calendar
Results
The Coaches
Colleen De Reuck
Shawna Han
Supporters
My Workouts
Contact
Help
Strider login
Username:
*
Password:
*
Create new account
Request new password
Upcoming Strider Events
NO Strength with Colleen
Monday, November 4, 2024 -
16:30
-
17:30
Core/Strength Workout
Tuesday, November 5, 2024 -
11:00
-
11:30
Fartlek Workout
Wednesday, November 6, 2024 -
06:30
-
08:00
Fartlek Workout
Wednesday, November 6, 2024 -
17:30
-
19:00
Core/Abs Workout
Thursday, November 7, 2024 -
11:00
-
11:30
Plyo's/Drills
Saturday, November 9, 2024 -
09:30
-
10:30
St. George Marathon 4th Oct 2014
Posted Wed, 2014-10-08 21:48 by Colleen De Reuck
Printer-friendly version
A great race by Jeff Bernardy in pretty warm conditions - 3.25.29.
Congrats.
Base Training Group 1
Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles