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Core/Abs Workout

Thursday, April 3, 2025 - 11:00 - 11:30
Strength with Colleen

Thursday, April 3, 2025 - 16:30 - 17:30
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Steamboat Half marathon and Marathon 1st June 2014

Posted Mon, 2014-06-02 01:36 by Colleen De Reuck

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Marathon:

Great job to Ashley Niles, 4th overall in the marathon in a time of 3.30.16

Half Marathon:

Congrats to Lara Edwards ran 1.51.35.

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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