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TarHeel 10 miler , Chapel Hill, N.C 22nd April 2017
Posted Sun, 2017-04-23 15:12 by Colleen De Reuck
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Emily Werner rced 1.27.56, while visiting her parents.
Great job.
Base Training Group 1
Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles