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Monday, November 25, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 26, 2024 - 11:00 - 11:30
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Strength with Colleen

Monday, December 2, 2024 - 16:30 - 17:30
Strength with Colleen

Thursday, December 5, 2024 - 16:30 - 17:30

TrackShack Rock&Run 5 km

Posted Sat, 2016-09-17 17:15 by Colleen De Reuck

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Chris Dice comfortably won his AG -21.37

congrats !!

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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