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Short/Long Hills Workout

Saturday, November 23, 2024 - 07:30 - 09:00
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Saturday, November 23, 2024 - 09:30 - 10:30
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Monday, November 25, 2024 - 16:30 - 17:30
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Tuesday, November 26, 2024 - 11:00 - 11:30
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Wednesday, November 27, 2024 - 06:30 - 08:00
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Thursday, December 5, 2024 - 16:30 - 17:30

Trans Rockies

Posted Sun, 2022-08-14 12:35 by Colleen De Reuck

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Sue Alschular- Run Solo 6 days- 10th AG- 33.25.29

Kerrie Wlad- 3 day solo- 2nd overall in the womens, even though she is a master runner!!!!!

Congrats on a grueling races!!!

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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