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Strength with Colleen

Monday, November 25, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 26, 2024 - 11:00 - 11:30
Fartlek Workout

Wednesday, November 27, 2024 - 06:30 - 08:00
NO Evening Group

Wednesday, November 27, 2024 - 17:30 - 19:00
Core/Abs Workout

Friday, November 29, 2024 - 10:00 - 10:30
Tempo Workout

Saturday, November 30, 2024 - 07:30 - 09:00
Plyo's/Drills

Saturday, November 30, 2024 - 09:30 - 10:30
Strength with Colleen

Thursday, December 5, 2024 - 16:30 - 17:30

Turkey Trot 10 km, Longmont 11/11/17

Posted Sat, 2017-11-11 21:12 by Colleen De Reuck

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Olympia Von Berg - 45.35 - 3rd AG

Terzah Becker - 49.26 - 5th

Margaret Sutherland - 51.14 - 9th AG

Lara Edwards - 51.29 - 10th

Bridget Dunn - 49.04 - 2nd AG

Holly Burns - 50.55 - 5th AG

Kelly Phillips-Henry - 56.51 - 8th AG

Catriona Dowling - 46.39 - 1st AG

Mike Thompson - 49.54 - 4th AG

Bryan Grisgby - 53.46 - 8th AG

Carol Babb - 60.02 - 1st AG

Gary Karre - 61.40 - 6th AG

Congrats Striders!!!

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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