Skip to Main Content
Boulder Striders
In Step With Your Running Goals
Home
Strider Photos
Calendar
Results
The Coaches
Colleen De Reuck
Shawna Han
Supporters
My Workouts
Contact
Help
Strider login
Username:
*
Password:
*
Create new account
Request new password
Upcoming Strider Events
Core/Abs Workout
Friday, November 29, 2024 -
10:00
-
10:30
Tempo Workout
Saturday, November 30, 2024 -
07:30
-
09:00
Plyo's/Drills
Saturday, November 30, 2024 -
09:30
-
10:30
Strength with Colleen
Monday, December 2, 2024 -
16:30
-
17:30
NO Core/Strength Workout
Tuesday, December 3, 2024 -
11:00
-
11:30
Fartlek Workout
Wednesday, December 4, 2024 -
06:30
-
08:00
Fartlek Workout
Wednesday, December 4, 2024 -
17:30
-
19:00
Strength with Colleen
Thursday, December 5, 2024 -
16:30
-
17:30
Twin Cities Marathon 2015
Posted Wed, 2015-10-07 11:06 by Colleen De Reuck
Printer-friendly version
Kath Courter raced a great race 3.59.28.
Congrats on a fantastic race.
Base Training Group 1
Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles