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Upcoming Strider Events

Strength with Colleen

Monday, February 24, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, February 25, 2025 - 11:00 - 11:30
Fartlek Workout

Wednesday, February 26, 2025 - 06:30 - 08:00
Fartlek Workout

Wednesday, February 26, 2025 - 17:30 - 19:00
Core/Abs Workout

Thursday, February 27, 2025 - 11:00 - 11:30
Strength with Colleen

Thursday, February 27, 2025 - 16:30 - 17:30
Short/Long Hills Workout

Saturday, March 1, 2025 - 07:30 - 09:00
Strength with Colleen

Monday, March 3, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, March 4, 2025 - 11:00 - 11:30

Boston Group Meeting!!!

Posted Thu, 2010-02-04 08:01 by Darren De Reuck

There will be an informal Boston Group Meeting on Wednesday February 10th @ 9:00 am at Vic's Espresso off of 30th/Diagonal. I'll discuss training days and workouts, as well as answer any questions you may have. Because some cannot attend the 9:00 am meeting, I will do it again that evening @ 5:30 pm at Amante on North Broadway. Please let me know which meeting time you will be attending.

Thanks and see you then!!!

Darren

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

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