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Upcoming Strider Events

Ladder Fartlek Workout

Wednesday, November 20, 2024 - 06:30 - 08:00
Ladder Fartlek Workout

Wednesday, November 20, 2024 - 17:30 - 19:00
Core/Abs Workout

Thursday, November 21, 2024 - 11:00 - 11:30
Strength with Colleen

Thursday, November 21, 2024 - 16:30 - 17:30
Short/Long Hills Workout

Saturday, November 23, 2024 - 07:30 - 09:00
Plyo's/Drills

Saturday, November 23, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, November 25, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 26, 2024 - 11:00 - 11:30
Fartlek Workout

Wednesday, November 27, 2024 - 06:30 - 08:00
NO Evening Group

Wednesday, November 27, 2024 - 17:30 - 19:00

Fall/Winter Registration - '24/'25

Posted Thu, 2024-09-26 20:34 by Darren De Reuck

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Join us for Fall/Winter Training and staying in SHAPE over the Holidays and EARLY Prep for Boston '25.

Program starts Monday Octover 14th with our first meeting as a group on Wednesday October 16th @ 6:30 am or 5:30 pm

17 Weeks of GREAT Training and Running with your Fellow Striders and Friends.

Long Sleeve Tech Shirt

Attachment	Size
Boulder Striders Fall-Winter Reg 24-25.docx	129.82 KB
Boulder Striders Fall-Winter Reg 24-25.pdf	147.82 KB

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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