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Upcoming Strider Events

NO Strength with Colleen

Monday, November 4, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 5, 2024 - 11:00 - 11:30
Fartlek Workout

Wednesday, November 6, 2024 - 06:30 - 08:00
Fartlek Workout

Wednesday, November 6, 2024 - 17:30 - 19:00
Plyo's/Drills

Saturday, November 9, 2024 - 09:30 - 10:30

Group Long Run - Sunday April 8th

Posted Mon, 2012-04-02 13:03 by Darren De Reuck

Organized Group Long Run from Lefthand Trailhead - 8:00 am with Darren

Everyone Welcome...Please join in for a fun run...sorry NO Easter Egg Hunt afterwards...but there will be Gatorade and Beer

Directions: follow Highway 36 north out of Boulder and take a right on Neva Road...follow Neva for about 3/4 of a mile...Trailhead

will be on your right...PLEASE TRY CARPOOL OUT AS PARKING IS LIMITED

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

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