Strider login

Upcoming Strider Events

Strength with Colleen

Monday, April 21, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, April 22, 2025 - 11:00 - 11:30
Threshold/Progress Fartlek Workout

Wednesday, April 23, 2025 - 06:30 - 08:00
Threshold/Progress/Fartlek Workout

Wednesday, April 23, 2025 - 17:30 - 19:00
Core/Abs Workout

Thursday, April 24, 2025 - 11:00 - 11:30
Strength with Colleen

Thursday, April 24, 2025 - 16:30 - 17:30
Short Hills/Tempo Workout

Saturday, April 26, 2025 - 07:30 - 09:00
Strength with Colleen

Monday, April 28, 2025 - 16:30 - 17:30
Core/Strength Workout

Tuesday, April 29, 2025 - 11:00 - 11:30

Run For the Cure Race -Eldorado Thursday 5th August.

Posted Sun, 2016-07-31 21:21 by Colleen De Reuck

Printer-friendly version

There is a $5 saving for this 4 km race. Good cause and plenty of bang for your buck

Use the code- Run4-Save5.

Base Training Group 1


Spring Base - Week 3 - Gazelles
Spring Base - Week 2 - Gazelles
Spring Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.