Strider login

Upcoming Strider Events

Short/Long Hills Workout

Saturday, November 23, 2024 - 07:30 - 09:00
Plyo's/Drills

Saturday, November 23, 2024 - 09:30 - 10:30
Strength with Colleen

Monday, November 25, 2024 - 16:30 - 17:30
Core/Strength Workout

Tuesday, November 26, 2024 - 11:00 - 11:30
Fartlek Workout

Wednesday, November 27, 2024 - 06:30 - 08:00
NO Evening Group

Wednesday, November 27, 2024 - 17:30 - 19:00
Core/Abs Workout

Friday, November 29, 2024 - 10:00 - 10:30
Tempo Workout

Saturday, November 30, 2024 - 07:30 - 09:00
Strength with Colleen

Thursday, December 5, 2024 - 16:30 - 17:30

Spring Registration Form - 2021

Posted Tue, 2021-02-09 10:50 by Darren De Reuck

Printer-friendly version

Join us for Spring Training even though our Bolder Boulder will be virtual.

Normal training on Wednesday's/Saturday's in small groups wearing face coverings

Program starts February 22nd with our first meeting as a group on Wednesday February 24th @ 6:30 am or 5:30 pm

14 Weeks of GOOD training and having FUn with your Fellow Striders...socially distanced.

We will have a 10 km Time Trial to finish-up the Spring Training on Saturday May 29th.

Attachment	Size
Boulder Striders Fall-Winter Reg 20-21.docx	186.09 KB
Boulder Striders Spring Reg 2021.pdf	293.79 KB

Base Training Group 1


Fall Base - Week 3 - Gazelles
Fall Base - Week 2 - Gazelles
Fall Base - Week 1 - Gazelles

No liability is assumed for the information provided by Boulder Striders or any products advertised by . The opinions are those of the writers of Boulder Striders. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised by Boulder Striders. Boulder Striders is not responsible for any misuse of the information given by any of our coaches or any information from the BoulderStriders.com website.