Colleen De Reuck's picture

Longmont half Marathon 4th July, 2016

Katie Lessman ran 2.21.45 and Diane Kalgren ran 1.59.00 ( 3rd AG) for their long runs.

Good job.

Darren De Reuck's picture

Summer Base - Group 1 - Week 3

Week 3 - June 27th thru July 3rd

Monday 27th               Cross Training Day

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Darren De Reuck's picture

Summer Base - Group 2 - Week 3

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Week 3 - June 27th thru July 3rd

Monday 27th               Cross Training Day

Colleen De Reuck's picture

10km Fribourg, Switzerland - 2016

Tracey Bernett raced a tough course at altitude in 50.53 to win her age group.

Congrats!!!

Darren De Reuck's picture

Summer Base - Group 1 - Week 2

Week 2 - June 20th thru 26th

Monday 20th               Cross Training Day

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